Rainbow ice pops

1 1/2 cups diced strawberries, cantaloupe and watermelon
1/2 cup blueberries
2 cups 100 percent apple juice (or another favorite juice)
6 paper cups (6-8 ounces each)
6 craft sticks


Mix the fruit and berries together and divide evenly into the paper cups.

Pour 1/3 cup of juice into each paper cup. Place the cups on a level surface in the freezer.

Freeze until partially frozen; approximately 1 hour. Insert craft stick into center of each pop.

Freeze until firm.

Serves 6.

Nutritional Information
Amount per serving
Calories: 60
Cholesterol: 0 mg
Total fat: 0 g
Saturated fat: 0 g
Monounsaturated fat: 0 g
Trans fat: 0 g
Sodium: 5 mg
Total carbohydrate: 14 g
Dietary fiber: 1 g
Protein: 0 g