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Turkey bean soup

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This recipe makes 4 servings
Recipe Nutrition Info Comments 0
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Ingredients

  • 1 pounds turkey, lean ground
    breast meat
  • 2 medium onion(s)
    chopped
  • 2 stalk(s) celery
    chopped
  • 1 clove(s) garlic
    minced
  • 1/4 cup(s) ketchup
  • 1 can(s) tomatoes, diced, no salt added
    (14.5 ounces)
  • 3 piece(s) bouillon, chicken, low-sodium
  • 7 cup(s) water
  • 1 1/2 teaspoon basil, dried
    crushed
  • 1/4 teaspoon pepper, black ground
  • 2 cup(s) cabbage
    shredded
  • 1 can(s) beans, cannellini, no-salt-added
    drained, (15 ounces)

Instructions

    Serves 4

    In a large saucepan, cook the ground turkey, onion, celery and garlic until the vegetables are softened and the turkey is cooked.

    Drain off the fat and add the ketchup, tomatoes, bouillon, water, basil, pepper, cabbage and beans.

    Bring to a boil and reduce heat. Cover and simmer for 30 minutes.

    •such
Nutritional Information Amount Per Serving
  • Calories260
  • Total Fat2g
  • Saturated Fat0g
  • Sodium320mg
  • Carbohydrates32g
  • Dietary Fiber8g
  • Protein28g
  • Cholesterol55mg
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