Simple Meals

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Simple hoisin beef stir-fry

5
Lunch & Light Meals|Main Meals (Dinners)
3 peopleServes
3
Prep   10 min
Cook   10 min
  • Beef tenderloin steak, any grade, very lean, 9 oz(s)
  • Peanut oil, 1 tbsp(s)
  • Hoisin sauce, 3 tbsp(s)
  • Stir-fry vegetables blend, 5 cup(s)

Method

Thinly slice the beef across the grain. Place into a bowl. Add half the peanut oil and half the hoisin sauce and stir to coat.

Heat a wok or non-stick frying pan to high heat until hot. Add the beef and stir-fry for 1 minute until it begins to brown, remove and set aside.

Reduce heat to medium-high and add the remaining peanut oil. Add the stir-fry mix and cook for 2 minutes. Add 1 tablespoon of water, cover wok and wait 1 minute. Remove the lid and return the beef to the wok along with any juices. Add the remaining hoisin sauce, stir-fry for 1 minute until vegetables are tender-crisp. Remove from the heat and serve.

Nutrition facts per serve
Makes 3 serves

Food Groups

V
Vegetables
1.9
F
Fruits
0
C
Carbohydrates
0
PD
Protein/Dairy
1.2
Ft
Fats
0.9
S
Sweets
0

Nutrition Facts

Calories254
Total Fat10.9 g
- Saturated Fat2.9 g
Cholesterol55.8 mg
Sodium441 mg
Total Carbohydrate12.6 g
- Dietary Fiber5.2 g
- Total Sugars9.2 g
-- Added Sugars0 g
Protein22.8 g
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