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Membership includes

• A best-selling diet that is medically backed and trusted worldwide.
• All-new digital platform that has helped members lose 3x more weight
• Unlimited group coaching sessions with Mayo Clinic experts
• Choice of 6 popular meal plans including Mediterranean, Vegetarian and Healthy Keto
• 2 free eBooks – The Mayo Clinic Diet 3rd Edition and Cook Smart, Eat Well
• Tools to track progress and log meals, exercise, measurements and weight
• All-new Habit Optimizer to swap unhealthy habits for good ones
• Food tracker with over 1m foods
• Companion mobile app for iOS and Android with the features you need on-the-go
• Exclusive content and videos from Mayo Clinic doctors and clinicians
• Unlimited access to a Member’s Private Facebook Group