What's included:

*Allow 10 days for book delivery. Offer only available to US residents.

Your membership to the Mayo Clinic Diet is packed with value:

• Mayo Clinic's bestselling approach to weight loss
• Make it yours with meal plans you can tailor to your tastes, preferences, and allergies NEW
• My Plan, your step-by-step roadmap, built around your goals and lifestyle NEW
• Enjoy 8 delicious meal plans, including Mediterranean, Simple, Higher Protein, and Heart Smart Superfoods
• A program that fits your goals, including healthy weight loss, heart health, diabetes support, and weight-loss medication support
• Unlimited group coaching and real-time guidance from Mayo Clinic experts
• Daily Diet Score, designed to build momentum by seeing your progress at a glance
• Freestyle Guides that help you stay flexible without losing track
• Simple tracking tools for weight, food, exercise, and habits
• 2 free Mayo Clinic eBooks for extra inspiration and support
• Access everything anytime on the web or in the mobile app
• Feel supported by a caring community that’s with you every step of the way