Frequently Asked Questions

• A best-selling diet that is medically-backed and trusted worldwide
• All-new digital platform that has helped members lose 3x more weight*
• Access to the unparalleled educational content and expertise of the Mayo Clinic
• Mayo Clinic Diet 12 Week Course to help you learn the principles of healthy weight loss
• Exclusive content and videos from Mayo Clinic Doctors and Experts
• All-new quick start Lose It! phase, where members can lose 6 to 10 lbs in 2 weeks
• Tools to track progress and log your meals, exercise, measurements, and body weight
• All-new quick, easy, healthy, and delicious recipes
• All-new Habit Optimizer to swap unhealthy habits for good ones
• Meal plan options that include Healthy Keto, High Protein, Vegetarian and Mediterranean
• Holistic and whole self-focused program
• Calorie counting not required
• Food tracker with over 1m foods
• Enjoy unlimited fruits and vegetables
• At-home workouts – no equipment required
• Psychological quiz to assess diet mindset
• Unlimited access to a members' Private Facebook Group

Our initial program is 12 weeks but Mayo Clinic Diet is built for your life. Health is a journey and we’re here every step of the way, for as long as you need us.

Please visit the page About the Mayo Clinic Diet to learn more about the program. 

With many programs, losing weight is the only point. The Mayo Clinic Diet is designed to inspire hope and promote lasting, life-long health. Built on the unparalleled expertise of the Mayo Clinic, the Mayo Clinic Diet only weight loss program that features a comprehensive, whole-health menu that is supported by the worldwide leader in healthcare.

No, the Mayo Clinic Diet is about making sure you’re getting enough of the foods that are right for you. We are not focused on calorie counting.

Yes, our meal plans are meant to be sustained in any lifestyle at any budget.

Our pricing can be found here.

Results may vary, we’ve found that our members have a weight loss of 6–10 lbs in the first two weeks.

We include easy to use at home workout videos to help make exercise a part of your busy life.

We know this is a commitment and we’re here to support you.  If our program is not a good fit, you can contact us within 3 days of purchasing the program to cancel your contract.  Please review our terms for details.

The Mayo Clinic Diet is built on a platform that has helped members lose 3x more weight and has an "Excellent" rating on Trustpilot where many members post 5-star reviews.

Yes! You’ll have access to a community of like-minded member who are there to support, nurture and educate.

If you decide you aren’t happy within 3 days, you can cancel your contract.  To be eligible, you must contact us within 3 days of purchasing the program.  Please review our terms for details.