Flexible Membership Options

Pay monthly or annually – whatever works best for you.

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What's included

Personalized Mayo Clinic-approved meal plans and recipes

All-new digital platform that has helped members lose 3x more weight*

All-new Habit Optimizer to swap unhealthy habits for healthy ones

Food tracker with over 1 million foods

Meal plan options that include Healthy Keto, Higher Protein, Vegetarian, and Mediterranean

Access to the unparalleled educational content and expertise from the Mayo Clinic

Reminders and tools to keep you on track

Virtual group video sessions with Mayo Clinic doctors (coming in 2022)

Access to the all new quick start Lose It! phase where members can lose 6 to 10 lbs in 2 weeks

Get Mayo Clinic guidance on topics that include behavior change, nutrition, sleep, stress management, and goal setting.

Practical at-home workouts – no equipment required

Unlimited access to a members Private Facebook Group

*Members who complete a 12 Week Program lose 3 times more weight than those who start but don't reach the end. Reference: Hendrie, GA, et al, J Med Internet Res. 2021 Jun; 23(6): e20981.