Healthy Weight Loss

Explore our best weight loss tips, news, science, fun facts and inspiration for a healthy lifestyle.

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7 healthy Super Bowl recipes you’re going to want to try

Lara’s journey to feeling — and looking — fabulous on her wedding day

Karen’s weight loss journey to living her best life with family

Katrina’s weight loss journey from a small town brings big results

Harvey’s journey to regaining emotional health and well-being

Picked at Their Peak: The Benefits of Choosing—and Eating—Seasonal Produce

Debbie's journey to losing weight and finding health

How to include more vegetables in your diet

How weight loss transformed into rewards for Mary

How to stay hydrated over the summer

Kirsten's decision to live a healthier lifestyle improved her well-being

Peter’s wedding present to his son—and himself

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