Logo of Mayo Clinic Diet
  • How It Works
    • How It Works
    • Sample Meal Plan
    • Weight Loss for Diabetes
    • Meet The Experts
    • Frequently Asked Questions
    • What's Your Diet Score?
  • Pricing
  • Motivational Tips
    • Mayo Clinic Diet Blog
    • Recipe Collections
    • Ambassadors
    • Weight Loss Calculator
  • Login
Join Now Free Weight Loss Calculator
Back to top

Mayo Clinic Diet

The material on this website is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment.

Important: Before starting any weight loss program, it is highly recommended that you consult your physician or health care provider.

*Individual weight loss results may vary.

Quick Links

  • How It Works
  • Sample Meal Plan
  • Pricing
  • Ambassadors
  • Login

Quick Links

  • How It Works
  • Sample Meal Plan
  • Pricing
  • Ambassadors
  • Login
Join Now Join Now

Resources

  • Diet Assessment
  • Diet Score
  • Weight Loss Calculator
  • Blog
  • Recipe Collections

Resources

  • Diet Assessment
  • Diet Score
  • Weight Loss Calculator
  • Blog
  • Recipe Collections

Contact Us

Visit our Help Center if you have any questions or contact us to get in touch.

Help Center Help Center

Our Apps

Apple App Store Google Play
Follow us:
Facebook Twitter Instagram LinkedIn TikTok Pinterest YouTube
Digital Wellness
  • © 2023 Mayo Clinic
  • Terms of Use
  • Privacy Policy
  • California Privacy Notice
  • Web Accessibility
  • Press and Media
Home
  • How It Works
    • How It Works
    • Sample Meal Plan
    • Weight Loss for Diabetes
    • Meet The Experts
    • Frequently Asked Questions
    • What's Your Diet Score?
  • Pricing
  • Motivational Tips
    • Mayo Clinic Diet Blog
    • Recipe Collections
      • One Pan Meals
      • Healthy Desserts
      • Party Favorites
      • Veggie Side Dishes
    • Ambassadors
    • Weight Loss Calculator
  • Login
Join Now
Free Weight Loss Calculator