What’s your Diet Score?

Curious to know how healthy your diet is? Our science-based quiz considers what, when and how you eat to give you a score out of 100.

Get started, it only takes 5 minutes

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What’s included in the Mayo Clinic Diet Score:

A score out of 100 rating your diet against Mayo Clinic’s food groups system

Insights into your habits and how balanced your diet is

Suggestions on how to improve your diet and boost your score

Fun statistics on how your score compares to others like you

It's common to have a low score initially - we’ll make recommendations on simple things you can do to increase your Diet Score