The Mayo Clinic
Diet Score

A science-backed score for healthy weight loss

The Mayo Clinic Diet Score evaluates key factors such as your food choices, physical activity, healthy habits, and tracking consistency. With daily feedback tailored to you, it’s designed to help you make smarter choices and achieve incredible results.

Here’s the exciting part: the higher your Diet Score, the greater your potential for weight loss and success. Our members with top scores see life-changing results.

What’s included in the Mayo Clinic Diet Score?

• Your personalized score: Get a starting score out of 100 based on your current habits and behaviors.
• Deep insights: Uncover how balanced your diet is and identify areas for improvement.
• Actionable tips: Receive expert suggestions to boost your score and make meaningful changes.
• See how you compare: Find out how your score stacks up against others like you.
• Starting with a low score? No problem! We’ll guide you with simple, effective steps to raise your score and achieve your goals.