Healthy Desserts

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Banana choc-nut "nice" cream

1
Sweets & Desserts
4 peopleServes
4
Prep   10 min
Other   180 min (Freezing)

Impress your friends with this banana choc-nut "nice" cream that delivers creaminess and crunch all in one delicious bite!

  • Banana, 4 small, peeled, frozen
  • Nonfat plain Greek yogurt, 1⅓ cup(s)
  • Chocolate hazelnut spread, 4 tbsp(s)
  • Hazelnuts, ¼ cup(s), chopped, roasted
  • Cocoa powder, 1 tsp(s), to serve

Method

Roughly chop the bananas and place into a food processor with the yogurt. Blend until smooth. Add the choc nut spread and blend until smooth.

Spoon into a freezer-safe container. Cover with a lid and freeze for 3 hours for "nice" cream.

Spoon into bowls, top with hazelnuts, sprinkle with cocoa and serve.

TIP: Spoon the "nice" cream into a freezer-safe container just large enough to contain it. Press a piece of baking paper onto the surface (this prevents ice crystals forming during freezing). Cover and freeze for up to 1 month. It will become firm if frozen longer than 3 hours, so you may need to stand the container at room temperature for 5 to 10 minutes and use a warmed ice cream scoop to serve.

Nutrition facts per serve
Makes 4 serves

Food Groups

V
Vegetables
0
F
Fruits
1.5
C
Carbohydrates
0
PD
Protein/Dairy
0.4
Ft
Fats
2.7
S
Sweets
0.4

Nutrition Facts

Calories282
Total Fat10.5 g
- Saturated Fat5.8 g
Cholesterol3.8 mg
Sodium36 mg
Total Carbohydrate38.8 g
- Dietary Fiber4.2 g
- Total Sugars25.1 g
-- Added Sugars0 g
Protein10.9 g
Join the Mayo Clinic Diet today!

Join the Mayo Clinic Diet today!

Our flexible meal plans fit into any lifestyle, and our easy to prepare recipes show you how good food can be great — and great for you, too.

Join Now