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Blueberry lavender lemonade

0
16 peopleServes
16

This mocktail brings elegance to any celebration, especially New Year's. But be sure to measure the lavender carefully. It has a very strong flavor so you only need a small amount.

  • Blueberries, 16 oz(s)
  • Sugar, granulated, ¼ cup(s)
  • Dried lavender flowers, 1 tbsp(s)
  • Fresh lemon juice, 1 cup(s)
  • Sweetener, 2 tbsp(s), e.g. Splenda

Method

In a medium sauce pot, bring 2 cups of water to a boil. Add 4 cups of ice to a 1 gallon pitcher and set aside.

Once water comes to a boil, add the blueberries, sugar and lavender. Let boil for about 5 minutes until the blueberries have popped and all of the sugar is dissolved. Strain the blueberry mixture over the pitcher of ice and discard what is left in the strainer. 

Add lemon juice and Splenda. Fill the pitcher to the top with 1 gallon of cold water. Mix well.

Nutrition facts per serve
Makes 16 serves

Food Groups

V
Vegetables
0
F
Fruits
0.3
C
Carbohydrates
0
PD
Protein/Dairy
0
Ft
Fats
0
S
Sweets
0.2

Nutrition Facts

Calories32
Total Fat0.1 g
- Saturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8.5 g
- Dietary Fiber0.7 g
- Total Sugars6.5 g
-- Added Sugars0 g
Protein0.3 g
Join the Mayo Clinic Diet today!

Join the Mayo Clinic Diet today!

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