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Banana peanut butter pancakes

7
Breakfast & Brunch
2 peopleServes
2
  • Banana, 2 medium, ripe, mashed
  • Eggs, 4 large
  • Vanilla extract, 2 tsp(s)
  • Muesli, 1 cup(s)
  • Cinnamon, ground, 2 tsp(s)
  • Peanut butter, reduced sugar & salt, 3 tsp(s)

Method

In a large bowl, add banana, eggs and vanilla. Mix until well combined. Mix in muesli and cinnamon.

Heat a skillet over medium heat and pour in half a cup of the pancake batter. Spread slightly to form an even layer. Cook for 2 to 3 minutes until you start to see bubbles appearing from the top of the batter. Flip and cook for 1 to 2 minutes, until the other side is golden brown. Remove from heat and set aside.

Repeat with the remaining batter.

Drizzle peanut butter over pancakes.

TIP: Feel free to swap the peanut butter for any other preferred nut butter or, for a crunchier meal, opt for chopped nuts like pecans or walnuts.

Nutrition facts per serve
Makes 2 serves

Food Groups

V
Vegetables
0
F
Fruits
1.8
C
Carbohydrates
2
PD
Protein/Dairy
1.3
Ft
Fats
1.4
S
Sweets
0

Nutrition Facts

Calories462
Total Fat15.6 g
- Saturated Fat4.3 g
Cholesterol372 mg
Sodium156 mg
Total Carbohydrate62.6 g
- Dietary Fiber8.8 g
- Total Sugars23.9 g
-- Added Sugars0 g
Protein20.5 g
Join the Mayo Clinic Diet today!

Join the Mayo Clinic Diet today!

Our flexible meal plans fit into any lifestyle, and our easy to prepare recipes show you how good food can be great — and great for you, too.

Join Now