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The Mayo Clinic Diet

The material on this website is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment.

Important: Before starting any weight loss program, it is highly recommended that you consult your physician or health care provider.

*Individual weight loss results may vary.

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Visit our Help Center if you have any questions or contact us to get in touch.

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Quick Links

  • About the Mayo Clinic Diet
  • Weight-Loss Medications
  • Group Coaching
  • Success Stories
  • Pricing
  • HSA FSA Funds
  • For Business
  • Login

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Meal Plans

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Meal Plans

  • All Meal Plans
  • The Simple Meal Plan
  • The Original Meal Plan
  • The Mediterranean Meal Plan
  • The Healthy Keto Meal Plan
  • The Higher Protein Meal Plan
  • The Vegetarian Meal Plan

Resources

  • Personalized Plan
  • Get My Free Diet Score
  • Diet Assessment
  • Weight Loss Calculator
  • Blog
  • Recipe Collections

Resources

  • Personalized Plan
  • Get My Free Diet Score
  • Diet Assessment
  • Weight Loss Calculator
  • Blog
  • Recipe Collections

Our Apps

Apple App Store Google Play

Blog

  • Mediterranean meal plan: A step-by-step guide to heart-healthy eating
  • David’s Journey to Happiness and a Renewed Lifestyle
  • Top 10 heart-healthy foods you should be eating
  • Camille finds inner confidence through the Mayo Clinic Diet
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The Mayo Clinic Diet helps you achieve lasting weight loss with custom meal plans and proven strategies.

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