Be inspired by the 1000s of Americans achieving healthy weight loss with the Mayo Clinic Diet.

Elaine Mehdizadeh

Lost over 100lbs*

When Elaine retired in 2016, health issues like pre-diabetes, high blood pressure, and high cholesterol became serious concerns. Her wakeup call came when she developed an abscess in her leg, prompting her to make a lifestyle change. Elaine started the New Mayo Clinic Diet in June 2021 and has since lost over 100 pounds. 

Now, she's off her blood pressure medication and enjoying longer hikes. Elaine's success with the New Mayo Clinic Diet extends beyond weight loss to significant improvements in her overall wellbeing. She attributes her achievements to the supportive online tools, trackers, and webinars, as well as the sense of community she found in the program's Facebook group. Now, with a cruise on the horizon and a newfound love for healthy eating, Elaine encourages others to take control of their health and join the Mayo Clinic Diet.

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Kirsten Melby Corrigan

Lost 38lbs*

Kirsten Melby Corrigan joined the Mayo Clinic Diet in mid-February of 2022. She struggled to lose weight and had been on other popular diet plans without much success. Kirsten had many hard-hitting personal challenges that led to an increase in anxiety and depression. She knew that she had to improve her overall health to cope and persevere with her life.

Kirsten was no stranger to the Mayo Clinic. She was one of the first patients at Mayo Clinic to have her colon removed and a j-pouch constructed due to ulcerative colitis at 22. Despite the successful surgery, she was not able to improve her eating habits…

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