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Mango cilantro slaw
Vegetarian|Salads|Sides
Serves
6
6
Try changing up this slaw by adding different fruit, such as fresh pineapple, nectarines or peaches. In addition to tacos, have this slaw with barbecue sandwiches.
- Shallots, 2 tbsp(s) chopped
- Mango, 1 cup(s), pieces, diced
- Cilantro, fresh, 1 cup(s), finely chopped (about 1 bunch)
- Rice vinegar, ¾ cup(s)
- Mirin, ¼ cup(s)
- Sugar, 2 tbsp(s)
- Cabbage, 3½ cup(s), shredded, or a pre-shredded mix
- Carrots, 1¼ cup(s), grated, or shredded
- Red onion, ¼ cup(s), diced or sliced thinly
Method
Combine all ingredients in a medium bowl. Let sit and marinate 1 to 2 hours before serving.
Nutrition facts per serve
Makes 6 serves
Food Groups
|
V
|
1.5 |
|
F
|
0.3 |
|
C
|
0 |
|
PD
|
0 |
|
Ft
|
0.5 |
|
S
|
0.2 |
Nutrition Facts
| Calories | 98 |
| Total Fat | 0.3 g |
| - Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 63 mg |
| Total Carbohydrate | 21.4 g |
| - Dietary Fiber | 3.1 g |
| - Total Sugars | 14.2 g |
| -- Added Sugars | 0 g |
| Protein | 1.9 g |
Join the Mayo Clinic Diet today!
Our flexible meal plans fit into any lifestyle, and our easy to prepare recipes show you how good food can be great — and great for you, too.