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Orange jicama slaw
8
Jicama is a round root bulb that has kind of a potato- and pear-like texture with a slightly sweet earthy flavor. This is a great slaw and a tasty way to enjoy this vegetable native to Mexico.
- Shallots, 2 tbsp(s) chopped
- Orange, 1 cup(s), segments
- Rice vinegar, ¾ cup(s)
- Mirin, ¼ cup(s), (rice wine)
- Sugar, 2 tbsp(s)
- Jicama, 3½ cup(s), shredded
- Carrots, 1¼ cup(s), grated
- Red onion, ¼ cup(s), sliced
Method
Combine all ingredients in a medium bowl. Let sit and marinate 1 to 2 hours before serving.
Nutrition facts per serving
Makes 8 servings
Food Groups
|
V
|
1.3 |
|
F
|
0.2 |
|
C
|
0 |
|
PD
|
0 |
|
Ft
|
0.4 |
|
S
|
0.2 |
Nutrition Facts
| Calories | 77 |
| Total Fat | 0.1 g |
| - Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 43 mg |
| Total Carbohydrate | 16.8 g |
| - Dietary Fiber | 3.9 g |
| - Total Sugars | 8.8 g |
| -- Added Sugars | 0 g |
| Protein | 0.9 g |
Join the Mayo Clinic Diet today!
Our flexible meal plans fit into any lifestyle, and our easy-to-prepare recipes will show you how good food can be simple, tasty, and healthy!