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Method
Combine all ingredients in a blender, along with ice, and blend until mixture reaches a smooth consistency.
Pour into a glass and serve chilled.
TIP: Add a pinch of cinnamon for some extra flavor.
Frozen strawberries add a thicker texture, you can purchase these from most supermarkets, or freeze fresh strawberries.
Food Groups
V
|
0 |
F
|
1 |
C
|
2.1 |
PD
|
1 |
Ft
|
1 |
S
|
0 |
Nutrition Facts
Calories | 360 |
Total Fat | 7.6 g |
- Saturated Fat | 1.7 g |
Cholesterol | 12.1 mg |
Sodium | 113 mg |
Total Carbohydrate | 57.5 g |
- Dietary Fiber | 8.1 g |
- Total Sugars | 28.5 g |
-- Added Sugars | 0 g |
Protein | 20.6 g |
Free weight loss calculator
Discover how long it will take to reach your weight loss goals with our free weight loss calculator.