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Lemon cheesecake bliss balls
6
| Prep | 10 min |
These bliss balls are simply delicious. You can keep them in the fridge or freezer, making them a great portion-controlled treat when you're looking for a sweet fix.
- Shredded coconut, unsweetened, ½ cup(s)
- Almond meal, ½ cup(s)
- Low-fat cream cheese, 125 g
- Lemon, ½ medium, juice and zest
- Honey, 2 tbsp(s)
- Vanilla extract, 2 tsp(s)
Method
In a large bowl, combine all the ingredients well. Once well combined, use clean damp hands to roll the mixture into six evenly-sized bliss balls.
Lay on a plate or baking sheet, and refrigerate for at least 20 minutes prior to serving. This will help them firm up a little.
Nutrition facts per serving
Makes 6 servings
Food Groups
|
V
|
0 |
|
F
|
0 |
|
C
|
0 |
|
PD
|
0 |
|
Ft
|
3.4 |
|
S
|
0.3 |
Nutrition Facts
| Calories | 180 |
| Total Fat | 13.6 g |
| - Saturated Fat | 6.3 g |
| Cholesterol | 11.3 mg |
| Sodium | 78 mg |
| Total Carbohydrate | 10.5 g |
| - Dietary Fiber | 2.3 g |
| - Total Sugars | 8.2 g |
| -- Added Sugars | 0 g |
| Protein | 4.4 g |
Join the Mayo Clinic Diet today!
Our flexible meal plans fit into any lifestyle, and our easy to prepare recipes show you how good food can be great — and great for you, too.