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Berry watermelon ice pops
Sweets & Desserts|Kid-friendly|Freezer-friendly
Servings
6
6
- Strawberries, ½ cup(s), whole, diced
- Kiwi, ½ cup(s), sliced, and diced
- Watermelon, chunks, 1½ cup(s)
- Blueberries, ½ cup(s)
- Apple juice, 2 cup(s)
Method
Blend all the ingredients together and divide evenly into 6 paper or plastic cups.
Place on a level surface in the freezer. Freeze until partially frozen, approximately one hour. Insert a stick into the center of each cup. Freeze until firm.
TIP: If you use popsicle molds, the recipe will make around 12 popsicles, with 2 popsicles per serving.
Nutrition facts per serving
Makes 6 servings
Food Groups
|
V
|
0 |
|
F
|
2.3 |
|
C
|
0 |
|
PD
|
0 |
|
Ft
|
0 |
|
S
|
0 |
Nutrition Facts
| Calories | 138 |
| Total Fat | 0.7 g |
| - Saturated Fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Total Carbohydrate | 34.3 g |
| - Dietary Fiber | 2.2 g |
| - Total Sugars | 27.6 g |
| -- Added Sugars | 0 g |
| Protein | 2 g |
Free weight loss calculator
Discover how long it will take to reach your weight loss goals with our free weight loss calculator.