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Vanilla overnight oats with strawberries & almonds
Breakfast & Brunch|Kid-friendly
Servings
4
4
- Old fashioned (rolled) oats, raw, 2 cup(s)
- Fat-free milk, 2 cup(s)
- Non-fat plain Greek yogurt, 2 cup(s)
- Vanilla extract, 2 tsp(s)
- Almonds, unsalted, ½ cup(s), whole almonds, slivered
- Strawberries, 4 cup(s), sliced
Method
Add the oats, milk, yogurt and vanilla into a bowl. Stir until well combined. Divide the oats mixture into four separate jars or containers with lids. Store in the fridge overnight.
Each morning, grab one serving, stir, and top with 1 cup of strawberries and 2 tablespoons of almonds.
Nutrition facts per serving
Makes 4 servings
Food Groups
|
V
|
0 |
|
F
|
0.9 |
|
C
|
2.1 |
|
PD
|
1 |
|
Ft
|
2.3 |
|
S
|
0.1 |
Nutrition Facts
| Calories | 420 |
| Total Fat | 12.8 g |
| - Saturated Fat | 1.4 g |
| Cholesterol | 8.1 mg |
| Sodium | 95 mg |
| Total Carbohydrate | 53.9 g |
| - Dietary Fiber | 9.2 g |
| - Total Sugars | 19.8 g |
| -- Added Sugars | 0 g |
| Protein | 25.4 g |
Free weight loss calculator
Discover how long it will take to reach your weight loss goals with our free weight loss calculator.