A tasty soup that is loaded with flavor and texture! This is a great option if you are vegetarian and following the Healthy Keto plan.
Heat the oil in a saucepan over medium-high heat. Add the onion and cook, stirring occasionally, for 3 minutes or until tender but not turning brown. Add the seasoning, kidney beans and green beans and cook, stirring, for 1 minute or until fragrant. Stir in the stock and bring to a simmer.
Reduce the heat to medium and simmer, partially covered and stirring occasionally, for 15 minutes or until beans are tender and the stock has reduced by one-third. Remove the pan from the heat and stir through the spinach leaves until they wilt, then season with pepper.
Divide the soup between serving bowls. Top with the pepitas and feta and serve.
Nutrition facts per serve
Makes 2 serves
|Total Fat||21 g|
|- Saturated Fat||4.8 g|
|Total Carbohydrate||28.9 g|
|- Dietary Fiber||8.3 g|
|- Total Sugars||8.9 g|
|-- Added Sugars||0 g|