Party Favorites

Join the Mayo Clinic Diet today!

Join the Mayo Clinic Diet today!

Our flexible meal plans fit into any lifestyle, and our easy to prepare recipes show you how good food can be great — and great for you, too.

Join Now

Coconut shrimp

2
Appetizers & Snacks
6 peopleServes
6

For a darker crust, sauté the coated shrimp in a medium pan with canola oil.

  • Olive oil spray, 2 x two-second spray(s), divided
  • Shredded coconut, sweetened, ¼ cup(s)
  • Panko bread crumbs, ¼ cup(s)
  • Kosher salt, ½ tsp(s)
  • Coconut milk, ½ cup(s)
  • Shrimp, raw, 12 large shrimp(s), peeled and deveined

Method

Preheat oven to 375°F. Lightly coat a baking sheet with cooking spray.

Place the coconut, panko and salt in a food processor and process until the mixture is an even consistency. Transfer the mixture to a small bowl. Pour coconut milk into another small bowl.

Arrange in this order: shrimp, coconut milk, panko-coconut mixture, and a baking sheet. Take a shrimp, dip it in the coconut milk, coat with the panko-coconut mixture, and place it on the baking sheet. Repeat this process with all of the shrimp. Lightly coat the top of the shrimp with cooking spray.

Bake 10-15 minutes until golden brown.

Nutrition facts per serve
Makes 6 serves

Food Groups

V
Vegetables
0
F
Fruits
0
C
Carbohydrates
0.2
PD
Protein/Dairy
0.1
Ft
Fats
1
S
Sweets
0.2

Nutrition Facts

Calories86
Total Fat5.9 g
- Saturated Fat4.7 g
Cholesterol17.6 mg
Sodium289 mg
Total Carbohydrate5.7 g
- Dietary Fiber0.6 g
- Total Sugars1.6 g
-- Added Sugars0 g
Protein3 g
Join the Mayo Clinic Diet today!

Join the Mayo Clinic Diet today!

Our flexible meal plans fit into any lifestyle, and our easy to prepare recipes show you how good food can be great — and great for you, too.

Join Now