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Baked lemon ricotta with tomatoes

11
Breakfast & Brunch|Keto
Servings
2
  • Baby spinach, 2 cup(s)
  • Eggs, 2 large, whisked
  • Part-skim ricotta cheese, 5½ oz(s)
  • Lemon, 1 medium, zest finely shredded, then juiced, divided
  • Pumpkin seeds (pepitas), 2 tbsp(s)
  • Extra virgin olive oil, 2 tsp(s), divided
  • Cherry tomatoes, 5 oz(s), sliced into rounds
  • Basil, fresh, ½ cup(s), whole leaves, larger leaves torn, smaller leaves left whole

Method

Preheat an oven to 400°F. Place the baby spinach into a colander and set it into your sink, then pour over a full boiled kettle of water to wilt the spinach. Immediately rinse under cold running water to refresh, then drain well and squeeze dry before chopping roughly.

Transfer the spinach to a bowl and add the eggs, ricotta, and lemon zest, and season with pepper then stir together until well combined.

Spoon the mixture evenly among two 1 and 1/4 cup capacity ramekins, pressing down to level the surface. Sprinkle the tops with the seeds and then evenly drizzle tops with 1 teaspoon of the oil.

Bake in the oven for 18 to 20 minutes or until cooked when a skewer is inserted at the center comes out clean and the tops are golden. Meanwhile, place the remaining 1 teaspoon of oil, the lemon juice, tomatoes, and basil in a bowl and season with pepper, then stir together until well combined. Serve each baked ricotta topped equally with the tomato mixture.

Nutrition facts per serving
Makes 2 servings

Food Groups

V
Vegetables
0.7
F
Fruits
0.2
C
Carbohydrates
0
PD
Protein/Dairy
1.6
Ft
Fats
1.8
S
Sweets
0

Nutrition Facts

Calories290
Total Fat19.5 g
- Saturated Fat6.7 g
Cholesterol210.2 mg
Sodium162 mg
Total Carbohydrate12.6 g
- Dietary Fiber3 g
- Total Sugars3.6 g
-- Added Sugars0 g
Protein19.1 g

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