Watch the Webinar Again

For this webinar, we are partnered with National Dairy Council, a non-profit organization committed to providing science-based education on dairy's nutritional benefits for health and wellness to share Mayo Clinic’s renowned renown nutritional expertise with a wider audience.

Lead Dietician at the Mayo Clinic, Tara Schmidt will show you how applying the fundamental principles of the Mayo Clinic Diet can help you manage hypertension. Discover some of Tara's personal healthy living strategies that can help you reach your goals.

There’s also a Q&A session where Tara answers specific question about the Mayo Clinic Diet, meal plans, and exercise.

Our monthly webinars provide Mayo Clinic Diet members with essential, easy to understand information for living healthier.

Join today for our most discounted offer!

As a reward for taking an important first step to prioritizing your health, we are offering you 70% off our most popular plan.

By joining the Mayo Clinic Diet today, you will get UNLIMITED access to our monthly members-only webinars, plus two free eBooks from the creator of the Mayo Clinic Diet, Dr. Hensrud, and our Executive Wellness Chef, Chef Jen Welper: a $65 value!

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Join today for our most discounted offer!