Many people considering or using weight-loss medications worry about losing muscle mass. The good news is, you can still achieve sustainable weight loss while maintaining a strong physique and a healthy metabolism!
In this session, Mariana Pencheva-Yanev, a registered clinical exercise physiologist, and Tara Schmidt, a registered dietitian with Mayo Clinic, explore the right amount of protein for your diet, along with simple strength training exercises that can assist with building (and maintaining) muscle. They were also joined by Dustin Gee who shared his personal experience pairing the Mayo Clinic Diet for Weight-Loss Medications together with GLP-1s.
To thank you for attending the session, you're invited to take up these limited time offers.
Join now and get an extra 20% off your choice of membership plans with code PROTEIN20 entered at checkout.
Get your first month free with our Clinical subscription which combines the program with clinical care.*
Join now and get an extra 20% off your choice of membership plans with code PROTEIN20 entered at checkout.