Inspiring
success stories

Meet some of the members achieving healthy weight loss with the Mayo Clinic Diet.

Julia credits the Mayo Clinic Diet with saving her life

"The program has changed my life completely. I no longer feel like I’m staring down mortality. I have decades of life ahead to love my family and care for future grandchildren."

Camille overcame medical weight gain and found inner confidence

"With the Mayo Clinic Diet, I can plan ahead and choose meals that align with my goals. It’s given me the confidence to enjoy socializing without worrying about my diet."

Dustin discovered sustainable habits to prevent rebounds

"My doctor stressed the importance of changing my habits or the weight would come right back once I stopped taking weight-loss medication. That was not an option for me."

Mouna overcame health issues and made the diet her own

"This is the easiest diet ever, and it’s a complete program that holds you accountable without stress. It’s about your journey − not comparing yourself to anyone else."

Victoria is pain free after losing 60lbs*

"My lab results are back to normal, my blood pressure is under control, and my knee and back pain are now gone."

Emily's weight loss of 57lbs* helped her become an active mom

"I can now run around with my son at the park, play tag, and not have to say, ‘Mommy can’t.’ It feels incredible to be present and active for him."

Rich achieved his goal weight, and became a runner

"I’ve been on blood pressure medication since my late 20s, but I no longer need it. It’s an incredible feeling to look in the mirror and feel proud of what you see."