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Mango cilantro slaw

2
Salads|Sides
Servings
6

Try changing up this slaw by adding different fruit, such as fresh pineapple, nectarines or peaches. In addition to tacos, have this slaw with barbecue sandwiches.

  • Shallots, 2 tbsp(s) chopped
  • Mango, 1 cup(s), pieces, diced
  • Cilantro, fresh, 1 cup(s), finely chopped (about 1 bunch)
  • Rice vinegar, ¾ cup(s)
  • Mirin, ¼ cup(s)
  • Sugar, 2 tbsp(s)
  • Cabbage, raw, 3½ cup(s), shredded, or a pre-shredded mix
  • Carrots, 1¼ cup(s), grated, or shredded
  • Red onion, ¼ cup(s), diced or sliced thinly

Method

Combine all ingredients in a medium bowl. Let sit and marinate 1 to 2 hours before serving.

Nutrition facts per serving
Makes 6 servings

Food Groups

V
Vegetables
1.1
F
Fruits
0.3
C
Carbohydrates
0
PD
Protein/Dairy
0
Ft
Fats
0.5
S
Sweets
0.2

Nutrition Facts

Calories88
Total Fat0.2 g
- Saturated Fat0.1 g
Cholesterol0 mg
Sodium64 mg
Total Carbohydrate18.9 g
- Dietary Fiber2.4 g
- Total Sugars13.1 g
-- Added Sugars0 g
Protein1.3 g

Join the Mayo Clinic Diet today!

Our flexible meal plans fit into any lifestyle, and our easy-to-prepare recipes will show you how good food can be simple, tasty, and healthy!

Join now