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Prep | 10 min | |
Cook | 2 min |
Method
Add all the green smoothie ingredients into a blender along with ½ cup of water. Blend until smooth. Pour into a chilled glass. Enjoy.
Nutrition facts per serving
Makes 1 serving
Food Groups
V
|
1.5 |
F
|
0 |
C
|
0 |
PD
|
1.8 |
Ft
|
2.1 |
S
|
0 |
Nutrition Facts
Calories | 334 |
Total Fat | 13.9 g |
- Saturated Fat | 2.1 g |
Cholesterol | 8.5 mg |
Sodium | 203 mg |
Total Carbohydrate | 27.2 g |
- Dietary Fiber | 7.2 g |
- Total Sugars | 15 g |
-- Added Sugars | 0 g |
Protein | 27.9 g |
Join the Mayo Clinic Diet today!
Our flexible meal plans fit into any lifestyle, and our easy to prepare recipes show you how good food can be great — and great for you, too.