The Mayo Clinic Diet for Weight-Loss Medications offers the structure and support you need to achieve healthy, successful weight loss with medication such as GLP-1s. Membership includes these top-rated features.
This higher protein meal plan helps prevent muscle loss associated with GLP-1s. It's just one of the 7 delicious meal plans you'll have access to.
We'll map out your year ahead on weight-loss medication to help you develop skills for sustainable weight loss. Your journey continues even when medication stops.
Join nowThis is your opportunity to learn from experts and ask questions in real-time. Topics include nutrition, exercise and managing the side effects of weight-loss medication.
Learn moreMembership includes 2 complimentary ebooks: The Mayo Clinic Diet: Weight-Loss Medications Edition and Cook Smart, Eat Well. Enjoy them on your computer, tablet or mobile phone.
Join nowOur program covers everything you need to know about losing weight with weight-loss medication and maintaining your goals once you've stopped medication.
Join nowOur resistance exercise plan can help prevent muscle loss, a side effect of weight-loss medication. All workouts can be done at home with no equipment.
Join nowDevelop the skills for lifelong weight management with 5-star rated food, weight and habit tracking tools that keep you accountable.
Join nowOur Private Facebook Group has been described as one of the happiest places on social media. Here, members share the ups, downs and non-scale victories that make the program so popular.
Join nowWeight loss: 45lbs*
Since integrating the Mayo Clinic Diet into his daily routine — while taking the GLP-1 weight-loss medication, Wegovy — Dustin not only feels great but loves his renewed lifestyle with his husband and family.
“My doctor explained that taking GLP-1s is a lifelong process. He stressed the importance of changing my habits or the weight would come right back once I stopped taking Wegovy. That was not an option for me.”
Read more Read moreOur program is packed with tools and advice to help you manage the side effects of weight-loss medication. Here, Tara Schmidt, Lead Dietitian for the Mayo Clinic Diet, explains how to manage low appetite.