If you are on a weight loss journey, you’ve likely had experience with one or more of the many diets and trends that are currently out there – unique and often restrictive programs, fitness subscriptions, supplements, etc. – that are all focused on one goal: to help people lose weight. However, long-term results require dedication to a healthy lifestyle. That is why we’ve built a diet that focuses on a robust and multi-faceted commitment to better health. The New Mayo Clinic Diet helps you form a system of healthy habits that promote a sustainable and balanced way of life.
Built by a team of doctors and medical experts, the New Mayo Clinic Diet is less about counting calories and more about empowering you with the knowledge and understanding to help you develop medically-backed habits and maintain a healthy weight. The New Mayo Clinic Diet:
The New Mayo Clinic Diet offers members a completely new interactive experience along with a new mobile app that features exciting tools to create healthy habits that last and delicious meal plans with new recipes that are quick and easy to prepare.
The journey to a healthier lifestyle is a challenging one. That’s why we’ve created a private Facebook group: The New Mayo Clinic Diet Member Community. This is an encouraging place to share progress and connect with other members aimed at building an inclusive and supportive community.
If you’re ever feeling defeated or discouraged, don’t give up! Members who complete a 12-week program lose three times more weight than those who start but don’t reach the end. It will be an adjustment, but practice makes it permanent. This program will be the best opportunity of your life!
Do you have the right mindset for weight loss? Take the Mayo Clinic Diet Assessment. A three-minute evaluation will provide you with a lot of information and empower you to make a change!