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There is no failing this program.
Learn how our program is built for you, for life.

Take your first step (you can do this!)

Use our Mindset Assessment, Diet Score, and Weight Loss Calculator to get to know your motivations, habits and goals.

Join our community

More than 10,000 people use the Mayo Clinic Diet…because it works. Don’t let the fear of failing keep you from starting! Together, let’s reframe the word “diet” to “a healthy lifelong journey”. Joining the Mayo Clinic Diet is the first step towards a lifeline behavior change optimizations

Get the tools

Together we’ll check off the Mayo Clinic Diet Fundamentals Checklist, learn meal prep fundamentals, create and keep new habits with our Habit Optimizer, Embrace Food Fundamentals, gain access to two New York Times best selling books.

Get the support you need

Mayo Clinic Diet is here to nurture your health journey by providing all of the resources you need to succeed. We know a critical part of your success is your support system. That’s why we provide Group Coaching, 24-7 customer service support, and an encouraging Facebook group with over 12,000 members just like you, lifting each other up.

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