How much weight could you lose in 2023?

It’s a new year and a new opportunity to focus on achieving a healthy weight with the top-rated Mayo Clinic Diet. Take the first step with our weight loss calculator.

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Be inspired by other members

Be inspired by the 1000s of Americans achieving healthy weight loss with the Mayo Clinic Diet.

Becky adapted to a healthy lifestyle - just in time for her wedding

How weight loss transformed into rewards for Mary

Kirsten's decision to live a healthier lifestyle improved her well-being

Helaine's high school reunion meant reuniting with better health

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