About the
Mayo Clinic Diet

Mayo Clinic Diet is a digital weight loss program inspired by 200 years of Mayo Clinic healthcare expertise. We now offer promotional financing with the CareCredit credit card on purchases of $200 or more.*

See eligible memberships

Lose 6-10 lbs in your first 2 weeks with our healthy habits

Mayo Clinic Diet teaches you the habits of healthy weight loss.

The program encourages 15 medically-backed habits that target nutrition, behavior, self-monitoring and exercise.

Embracing the habits can help you lose 6-10 lbs in your first 2 weeks, and set you up for long-term success.

Learn more about the program
Lose 6-10 lbs in your first 2 weeks with our healthy habits

CareCredit can be used for promotional financing on these memberships

See other membership options

Digital membership

  • Reach your weight loss goals with a health-focused approach
  • Join the top-rated Mayo Clinic Diet program, loved by thousands
  • Enjoy unlimited group coaching sessions with Mayo Clinic experts
  • Savor your choice of 6 mouth-watering meal plans
  • Track your progress effortlessly with our intuitive tools
  • Earn a $75 Success Reward for your achievements**

Companion membership for weight-loss medications

Enjoy all the features of our Digital membership plus the following:

  • Tailored support for those using weight-loss medications like Ozempic, Wegovy, Zepbound, and Mounjaro
  • Gain access to the specialized Mayo Clinic Diet for Weight-Loss Medications program
  • Benefit from expert guidance and meal plans to manage side effects
  • Earn a $75 Success Reward for your achievements**
  • Note: Clinical care and prescriptions not included

Clinical membership for weight-loss medications

  • Ideal for those seeking access to weight-loss medications
  • Access the Mayo Clinic Diet for Weight-Loss Medications program and clinical care†
  • Get prescriptions and refills if clinically eligible
  • Receive clinical monitoring to manage side effects
  • Join medication-focused group coaching sessions with Mayo Clinic experts
  • Enjoy all the features of our Companion membership
  • Earn a $75 Success Reward for your achievements**
  • Note: Weight-loss medication not included

*Subject to credit approval. Minimum monthly payments required. See carecredit.com for details.

**Conditions apply. See the Success Reward criteria.

†Clinical care provided by the Amwell Medical Group® via the Healthy Weight Platform, exclusive to Mayo Clinic Diet.

^Clinical subscriptions include a non-refundable one-time clinical start fee of $99.99.

Discounts based on the standard price of $49.99 per month for Digital and Companion memberships and $129.99 per month for Clinical memberships.

The 1 month free offer is only available on completed subscriptions. Early cancellation voids this offer.

Why members love the Mayo Clinic Diet

Real foods philosophy

Real foods philosophy

Mayo Clinic Diet uses a proprietary food groups system to help you create nutritionally balanced meals using real foods.

You have the choice of 7 different meal plans, including Simple, Healthy Keto, Mediterranean and Protein Balance for GLP-1s. 

Each meal is planned for you, but you can also make your own creations using the food groups system.

Sample meal plans
Real foods philosophy

Recommended by doctors

Recommended by doctors

Doctors recommend the Mayo Clinic Diet to improve health conditions such as cardiovascular disease and diabetes

If you are taking medication such as GLP-1s for weight loss or diabetes control, Mayo Clinic Diet now has a weight-loss medication support program to help manage short- and long-term side effects, such as nausea and muscle loss.

Health conditions we support
Recommended by doctors

Led by Mayo Clinic experts

Led by Mayo Clinic experts

Membership to the program includes unlimited group coaching with Mayo Clinic experts such as Tara Schmidt, Lead Dietitian for the Mayo Clinic Diet. 

There are several coaching sessions a week which explain how to use the program, nutrition, exercise and side effects from weight-loss medication.

View our coaching schedule
Led by Mayo Clinic experts

Easy-to-use digital tools


The digital platform is packed with value and provides extensive support to help put the program into action. Members love these features:

Food tracker with barcode scanner

Comprehensive program guide

Meal plans and grocery lists

At-home exercise plans

Device integration

Mayo Clinic Diet ebooks

5.3%
Average weight loss from the Mayo Clinic Diet digital program*
80%
More weight loss from the digital program vs an in-person experience*
4.7/5
Rating for the Mayo Clinic Diet app in the Apple® App Store®
Acosta, et al. (2024): Efficacy of In-Person and Digital Lifestyle Interventions in Patients with Overweight and Obesity

The benefits go beyond weight loss

Elaine lost 100 lbs with the Mayo Clinic Diet and got her pre-diabetes, blood pressure and cholesterol under control.

Frequently asked questions

Is promotional financing available on Mayo Clinic Diet?

Yes. 6 or 12 month promotional financing* is available on qualifying purchases of $200 or more made with your CareCredit credit card.

*Subject to credit approval. Minimum monthly payments required. See carecredit.com for details.

How do I apply for CareCredit?

You can apply for a CareCredit credit card while joining the Mayo Clinic Diet. Simply select a membership option, complete the registration form and select CareCredit as a payment option when you check out.

Will prequalifying impact my credit score?

No. You can see if you’re likely to be approved with no impact to your credit score. If you receive an offer of credit and accept it, there will be a hard inquiry on your credit report, and it may impact your credit score. You can prequalify and apply for a CareCredit credit card while joining the Mayo Clinic Diet. Simply select a membership option, complete the registration form and select CareCredit as a payment option when you check out.

Are there any offers for existing CareCredit cardholders?

CareCredit cardholders can take advantage of promotional financing on purchases of $200 or more.